Yoga for the Soul 

Gyan Mudra

 

ZOOM WITH ME 

 

Join me as we give reverence to the temple of our bodies. Let this be your sanctuary: a place to ignite, inspire and awaken your divine spirit.

My class is available via Zoom on Thursdays at 11am.

If you are not able to make that time, you may still practice with me. Simple sign up for the class, and I will send you the recording which is available to you for 72 hours.

PRACTICE WITH ME ANYTIME, ANYWHERE

I also offer a video library. This is a collection of my yoga videos ranging from 25 minutes to 1 hour in length. These classes are spiritual teachings to bring wisdom to the body, mind and spirit through ritual, breath and movement. Each class is uniquely themed to create transformation and a deeper human experience.